GET YOUR FREE WORKOUT PLAN

NO TIME TO HIT THE GYM?

No worries Warrior,

I designed this Workout Plan for you as a guideline for your daily fitness based on strong Warrior Flows, powerful Pilates Workouts and soothing Yoga Sequences which are between 10-20 minutes only and easily accessible from everywhere. Just leave your name and E-Mail to get it straight into your mailbox.

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YOUR WEEKLY WORKOUTS & FLOWS

ON YOUTUBE

Subscribe the channel and don't miss any flow!


1:1 PERSONAL COACHING: 

REACH YOUR PERSONAL GOALS

 

It's just 3 simple steps towards a fitter, stronger & more confident YOU

↓    ↓    ↓

STEP 1

BOOK TIME SLOT

Click on the button below to find your free time slot for our free 1:1 intro call.

STEP 2

FREE INTRO TALK

In this free intro call we will set your intention & fitness goals and will discuss any options for 1:1 coaching

STEP 3

1:1 SESSION

We will start with 1:1 sessions via ZOOM all based on a personalized training plan aligned with your goals 

Let me support you reaching your 

personal goals!

No matter if it's physical fitness, building up on your yoga practice, simple muscle toning, posture improvement or mental relaxation: In a 1:1 coaching we will make your personal goals the highest aim!

As your personal coach I will be there to support you, structure your individual training plan and make you feel stronger, fitter & better in your body!

Can't wait to connect with you, Warrior! Let's make this happen!